Friday, May 25, 2012

Advantages of Fresh Fruits and Veggies

Well we made it out of winter, and spring is finally here.  One of the greatest things about spring and summer is all of the fresh fruit and vegetables at markets and for some of us, even in our own backyards.  Everyone knows how important it is to get your daily intake of fruits and veggies, but there are some of us that just cringe at the thought of certain fruits and vegetables that are great for us.  Why not try juicing?  You can add lots of ingredients that you may not like such as kale, beets, or spinach, along with apples, carrots, and other fruits and veggies that you do like, and with just a push of a button you have a great tasting nutritional juice drink.  This allows you to still get the nutritional supplements from these ingredients while masking the taste or smell that kept you away from them before!  So head to the market or your backyard, and start enjoying a wonderful glass of juice that will satisfy your palate and your nutritional needs.